our BLOG
Brooklyn Blues: Dealing with Depression and How to Seek Support
A guide to understanding depression in Brooklyn, including symptoms, causes, and how therapy can help you get support.
Why Choose a Group Therapy Practice? The Benefits of Collaborative Mental Health Care
Choosing a therapist is a meaningful decision. Learn how a collaborative group therapy practice in Brooklyn offers consultation, specialized expertise, and continuity of care that supports your growth over time.
Overwhelmed Finding an LGBTQIA+ Therapist? Here’s How to Do It in Brooklyn
Overwhelmed finding an LGBTQIA+ therapist in Brooklyn? Learn practical steps to identify affirming care, navigate your options, and find a therapist who truly supports your identity and mental health.
Parenting in Brooklyn: Finding Support While Raising City Kids
Parenting in Brooklyn comes with unique joys and challenges. Learn how city parents can find support, build community, and navigate the emotional demands of raising children in NYC.
In-Person Individual Therapy in Brooklyn: What to Expect and How to Find the Right Therapist
Looking for in-person individual therapy in Brooklyn? Learn how long-term, exploratory therapy can help you better understand yourself, strengthen your relationships, and create meaningful, lasting change.
In-Person Individual Therapy for Manhattan Residents: Why Many Choose Brooklyn-Based Therapists
Wondering whether to find a therapist in Manhattan or Brooklyn? Explore why many Manhattan residents choose in-person individual therapy at our Crown Heights practice.
Why In-Person Therapy in Brooklyn Beats Remote Therapy Every Time
Discover why in-person therapy at Groundwork Therapy Brooklyn offers personalized care, community support, and stability—benefits remote venture-backed platforms can’t match.
Why In-Person Therapy Still Matters for College Students in Brooklyn
In-person therapy offers something that college students often don’t get from screens or group chats: uninterrupted space with another human being who listens, reflects, and helps you make sense of what’s going on.
Why Choosing a Local Practice like Groundwork Therapy is Better than Alma or Headway (especially in Brooklyn, NY)
If you’re searching for the best therapy in Brooklyn or trusted therapists in NYC, you’ve likely come across large digital platforms like Hello Alma and Headway. These therapy directories promise convenience and accessibility—but when it comes to meaningful, long-term mental health care, bigger isn’t always better.