THERAPY IN BROOKLYN
Groundwork Therapy is a Brooklyn-based psychotherapy group practice offering in-person and virtual therapy to teens and adults. Our Brooklyn office serves individuals and couples living throughout Brooklyn, as well as clients who commute from Manhattan for in-person sessions. We provide thoughtful, relational care for people navigating anxiety, relationship challenges, trauma, and periods of transition. Read more about our therapy approach.
Who We Work with In Brooklyn
Many of our Brooklyn clients are professionals, creatives, students, parents, and individuals in moments of change, whether that’s a relationship shift, career stress, early parenthood, or a desire for deeper self-understanding. Our clinicians take a collaborative and active approach, helping clients explore patterns, emotions, and relationships at a pace that feels safe and meaningful.
We offer in-person therapy at our comfy, private office suite in Central Brooklyn. In-person therapy allows clients to have a dedicated space to slow down, be emotionally present, and engage deeply in the therapeutic process. Read more about why clients choose in-person therapy in Brooklyn.
Our Brooklyn offices welcome clients from across the borough and is accessible for those traveling from Manhattan.
If you’re interested in beginning in-person therapy, learn more about getting started at Groundwork Therapy.
In-Person Therapy
at Our Brooklyn Office
OUR THERAPY SERVICES IN BROOKLYN
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INDIVIDUAL THERAPY
Individual therapy offers a space to explore relationship patterns, emotional struggles, and life transitions with care and curiosity. Our therapists work collaboratively and actively to support insight, growth, and meaningful change.
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TEEN THERAPY
Teen therapy provides adolescents with a supportive space to navigate identity, belonging, emotion regulation, and stress. Our therapists meet teens with respect, warmth, curiosity, while offering their expertise on developmental needs and family dynamics.
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COUPLES THERAPY
Relationship therapy supports partners in understanding patterns of interaction, removing obstacles to feeling understood, strengthening communication, and deepening emotional connection. We work with couples to create greater clarity, trust, and flexibility within the relationship using an active approach to therapy.
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PREMARITAL PROGRAM
Our premarital program supports couples in building a strong foundation before marriage, with attention to fundamental elements such as communication, values, conflict deescalation, and long-term goals. The program is structured, collaborative, and tailored to each couple’s needs.
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GROUP THERAPY
Group therapy fosters deep personal understanding and interpersonal growth through experiential learning with others in a thoughtfully facilitated setting. In group therapy, clients explore relational patterns while feeling less alone in their experience.
QUEER AFFIRMING THERAPY
We offer queer-affirming therapy for LGBTQ+ individuals, couples, and teens, providing care that is grounded in respect, curiosity, and collaboration. Our therapists understand that experiences of gender and sexuality are shaped by relationships, family systems, culture, and broader social contexts.
At Groundwork Therapy, clients are not expected to explain, justify, or educate their therapist about their identities. Therapy is relational and nuanced, making space for complexity, growth, and emotional safety. Our work is informed by a deep understanding of gender and sexuality. Learn more about our approach to gender- and sexuality-affirming therapy.
Brooklyn Neighborhoods Commonly Served at Groundwork Therapy
We frequently work with clients living in neighborhoods throughout Brooklyn, including Park Slope, Crown Heights, Carroll Gardens, Cobble Hill, Brooklyn Heights, Downtown Brooklyn, Williamsburg, Greenpoint, Prospect Heights, Clinton Hill, and Fort Greene.
We offer both in-person and virtual therapy sessions. Some Brooklyn clients choose teletherapy for flexibility, while others prefer in-person sessions as part of their weekly routine. We also work with clients living in Manhattan through virtual therapy or in-person sessions in Brooklyn. Learn more about our therapy services for Manhattan residents.
In-person & Virtual Therapy Options
Fees and Out-of-Network Care
Groundwork Therapy is an out-of-network practice. We are happy to provide documentation for reimbursement and help clients understand how to use their out-of-network benefits. For details about fees and out-of-network coverage, visit our Rates & Details Page.
If you are looking for therapy in Brooklyn, we invite you to reach out to learn more or schedule an initial consultation via our Contact Form.