THERAPY IN BROOKLYN
Groundwork Therapy is a Brooklyn-based psychotherapy group practice offering in-person and virtual therapy to teens and adults. Our Brooklyn office serves individuals and couples living throughout Brooklyn, as well as clients who commute from Manhattan for in-person sessions. We provide thoughtful, relational care for people navigating anxiety, relationship challenges, trauma, and periods of transition.
Who We Work with In Brooklyn
Many of our Brooklyn clients are professionals, creatives, students, parents, and individuals in moments of change, whether that’s a relationship shift, career stress, early parenthood, or a desire for deeper self-understanding. Our clinicians take a collaborative and active approach, helping clients explore patterns, emotions, and relationships at a pace that feels safe and meaningful.
In-Person Therapy at Our Brooklyn Office
We offer in-person therapy at our Brooklyn location. Many clients value having a consistent, welcoming space where they can slow down, reflect, and engage deeply in the therapeutic process. You can read more here about why clients choose in-person therapy in Brooklyn.
Our Brooklyn office serves clients from across the borough and nearby areas, and is accessible for those traveling from Manhattan. If you’re interested in beginning therapy, you can learn more about getting started at Groundwork Therapy.
OUR THERAPY SERVICES IN BROOKLYN
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INDIVIDUAL THERAPY
Individual therapy offers a space to explore emotional patterns, relationships, and life transitions with care and curiosity. Our therapists work collaboratively and actively to support insight, growth, and meaningful change.
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TEEN THERAPY
Teen therapy provides adolescents with a supportive space to navigate identity, emotions, relationships, and stress. Our therapists meet teens with respect, warmth, and an understanding of developmental and family dynamics.
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COUPLES THERAPY
Relationship therapy supports partners in understanding relational patterns, strengthening communication, and deepening emotional connection. We work with couples to create greater clarity, trust, and flexibility within the relationship using both exploratory and action-focused techniques.
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PREMARITAL PROGRAM
Our premarital program supports couples in building a strong foundation before marriage, with attention to communication, values, conflict, and long-term partnership. The program is structured, collaborative, and tailored to each couple’s needs.
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GROUP THERAPY
Group therapy offers connection, perspective, and shared understanding in a thoughtfully facilitated setting. Groups provide opportunities to explore relational dynamics while feeling less alone in your experience.
QUEER AFFIRMING THERAPY
We offer queer-affirming therapy for LGBTQ individuals, couples, and teens, providing care that is grounded in respect, curiosity, and collaboration. Our therapists understand that experiences of gender and sexuality are shaped by relationships, family systems, culture, and broader social contexts.
At Groundwork Therapy, clients are not expected to explain, justify, or educate their therapist about their identity. Therapy is relational and nuanced, making space for complexity, growth, and emotional safety. Our work is informed by a deep understanding of gender and sexuality, and you can learn more about our approach to gender- and sexuality-affirming therapy here.
Brooklyn Neighborhoods Commonly ServeD at Groundwork Therapy
We frequently work with clients living in neighborhoods throughout Brooklyn, including Park Slope, Crown Heights, Carroll Gardens, Cobble Hill, Brooklyn Heights, Williamsburg, Greenpoint, Prospect Heights, Clinton Hill, and Fort Greene.
In-person & Virtual Therapy Options
We offer both in-person and virtual therapy sessions. Some Brooklyn clients choose teletherapy for flexibility, while others prefer in-person sessions as part of their weekly routine. We also work with clients living in Manhattan through virtual therapy or in-person sessions in Brooklyn. Learn more about our therapy services for Manhattan residents.
Fees & Out-of-Network Care
Groundwork Therapy is an out-of-network practice. We are happy to provide documentation for reimbursement and help clients understand how to use their out-of-network benefits. For details about fees and out-of-network coverage, visit our Rates & Details Page.
Get Started
If you are looking for therapy in Brooklyn, we invite you to reach out to learn more or schedule an initial consultation via our Contact Form.